I am a Licensed Acupuncturist, in network with BCBS and Cigna insurance companies, providing acupuncture treatments and holistic healthcare to the Catonsville and Baltimore communities. Acupuncture is a safe, effective, chemical-free way to promote the body's remarkable self-healing abilities. It has been used for thousands of years to prevent and treat disease, relieve pain, balance mood, increase fertility, and improve overall health and wellness. Make an Appointment>

If you're interested in knowing more about how acupuncture and holistic medicine can specifically help YOU, please feel free to call or email me. I offer free 30 minute consultations by phone.


What Can Acupuncture Treat?

Acupuncture stimulates the body's natural ability to heal, therefore it is beneficial for many health conditions. The World Health Organization has documented many symptoms, diseases, and conditions that have been shown in controlled clinical trials to be effectively treated with acupuncture. Below are some common conditions I have successfully treated, but please feel free to contact me about your specific health condition.


Arthritis, Sports injuries, Sciatica, Muscle pain, Back, Neck and Shoulder pain, Wrist and Hand pain, Knee pain, Hip pain, Carpal tunnel syndrome, Elbow pain, Repetitive strain injuries, Jaw pain (TMJ), Tendonitis, Fibromyalgia, Headaches and Migraines, Postoperative pain, Edema

Digestive Issues

Acid Reflux, Irritable Bowel Syndrome (IBS), Leaky Gut, Food Sensitivites, Chronic loose stools or constipation, Ulcerative Colitis, Morning sickness, Nausea and vomiting

Women's Health

PMS, Irregular periods, Menopausal symptoms, Hot flashes, Fatigue,  Infertility, Increased efficacy of In Vitro Fertilization (IVF)

Mental and Emotional Wellbeing

Stress, Anxiety, Insomnia, Depression, Trauma, PTSD, Mood Swings, Mental Fatigue, Addictions

Respiratory Complaints

Sinusitis, Allergies, Acute and Chronic cough, Asthma, Common cold

Avalon Yoga and Wellness Center
10 Winters Ln. Catonsville, MD

Please note: I am currently on maternity leave. Please contact Jenna Sommers L.Ac.